Let’s Tend to Your Inner Garden.

and return home to yourself.

welcome to Little Fortress.

ABOUT TATYANA
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Little Fortress is a safe space for highly sensitive people (HSP) who often feel anxious, overwhelmed, dysregulated, heart-broken, or disconnected from their true selves.

Here, I support you in returning to a way of living that feels more grounded, intuitive, joyful, and authentic.

I’m Tatyana Akman, a holistic practitioner offering gentle practices through guided inner journey, meditation, reflection, yoga, and energy work, to support nervous system regulation, build inner safety, gain clarity, and reconnection to your inner harmony. Together, we tend to your inner garden with genuine curiosity and clarity, allowing transformation to occur naturally, through embodiment, and at a pace that honors your sensitivity.

The journey starts here,

We are all meant to live as a harmonious whole self, and yet along the way, life experiences can cause our inner world to fragment. Parts of us learn to hide, adapt, or harden in order to feel safe. Over time, we may begin judging or diminishing aspects of ourselves once deemed unacceptable, creating inner disharmony that seeps into our daily lives.

The intention of my work is to gently reconnect what has been separated, restoring inner harmony, supporting emotional regulation, and helping you feel at home within yourself again.

My approach is practical, grounded, and rooted in mindfulness and compassion. I offer a safe, non-judgmental space for exploration and honest conversation, where curiosity replaces force and change unfolds naturally through awareness and embodiment.

If you’ve been longing to feel more grounded, at ease, and connected to your true self, you are welcome here. As we begin to tend to our inner garden with compassion, we will start to live in alignment with our soul’s true desire.

Each moment we spent together becomes an opportunity to return, to yourself, to wholeness, and to the quiet magic of simply being.

EXPLORE OFFERINGS

“I know intimately what it feels like to live out of alignment and disconnected from myself. My own journey through being a highly sensitive person, dealing with depression, and autoimmune illness taught me that wholeness is not something we gained from external things, it is something we remember. The harmony and the sense of wholeness we seek has always been inside of us. It is from this lived experience that I guide others.”

Let’s Work Together

If you feel called to work with me or if you have any questions, just fill out the form and we will be in touch shortly. I’d love to hear from you!

What People Are Saying

  • ★★★★★

    “I deeply recommend this meditation session to anyone seeking a kind, loving space to explore their inner world!

    Held online, the session with Tatyana left me pleasantly surprised. Her calm, welcoming presence helped me feel safe from the start. She asked thoughtful questions that allowed me to express emotions I’d struggled to put into words before.

    As the meditation began, I could feel Tatyana being attentive and mindful of my energy. She held space for me to explore my inner world with gentleness and care. I felt at ease with myself, and through her guidance, I was able to connect with emotions that had long remained hidden in the shadows of my being.

    Midway through the session, I experienced a profound sense of release and acceptance. It felt as if a heaviness in my chest had been lifted. When Tatyana asked how I was feeling, I told her I felt lighter—like I had let something go. We ended by gently returning our awareness to the present moment and our surroundings.

    I left feeling in awe of what I had discovered and released within myself. I’m truly grateful to have shared this experience with Tatyana! The session in two words: Kind and Loving.”

    T. S. (Jakarta, Indonesia)

  • ★★★★★

    “Her presence is healing in itself. As a meditation trainer and healer, I know that even those of us who guide others sometimes find ourselves caught in inner storms. And then, someone like her appears — an empath, a healer, or simply a gentle breeze — softly reminding you of your center.

    With just her presence and deep listening, something shifts. It’s subtle, warm, and grounding. When you part ways, you realize you’ve returned home to yourself.

    That was my meeting with Tatyana — a quiet yet powerful presence. I’m truly grateful our paths crossed.”

    N. (Hyderabad, India)

  • ★★★★★

    “I felt comfortably guided by her soothing and grounding presence, I felt safe, seen, and I was able to meet my inner child and resolve some of my childhood trauma, now I’m able to give my past and present self compassion and grace. I can now say that I fully embrace each phase of my life and appreciate the journey I’m on!”

    V. L. (Jakarta, Indonesia)

  • ★★★★★

    “Attending Tatyana’s meditation session was a mind-blowing experience for me, it revealed some aspects of my past that I have never thought of before - that turned out to have the biggest impact on my thoughts in the present. The guidance provided by Tatyana was very familiar and simple throughout the session, making it feel less intimidating. I’m super grateful to be able to experience this! I would strongly encourage friends and families that are struggling to find some answers within to try this experience for growth, closure, and so many other things that can come out of this process.”

    W. L. (Bali, Indonesia)

  • ★★★★★

    “Wonderful, insightful and impactful.

    Talking to someone about your experience can open up doors you would not have opened in your own meditation practice, which is why I think the guidance by Tatyana is so beneficial for beginners, intermediate and advanced meditators.

    We discussed what I wanted to work on at the beginning of the session, and I left the session with a realization that I was able to start actioning straight away.”

    A. B. (London, United Kingdom)